Eat Positive!
Lose Weight and Improve Your Health! - GUARANTEED!!!
Eat Positive! Daily Calorie Calculator for Weight Loss!
Although many people shy away from the drudgery of "counting calories," it's very important to have an idea of the calorie level that will allow you to lose weight if you are making a serious effort at it. Once you have a calorie range calculated, you can use an Eat Positive! Meal Plan to easily eat within your range (if you follow the portions, you won't have to actually count calories yourself.
To calculate your Calorie Goal for Weight Loss, choose the appropriate category:
Calculation for Women Calculation for Men
An Eat Positive! Meal Plan will provide:
A Positive View of Food - food is fuel for your body, not something to be afraid of or avoided
Realistic, Healthy Food Suggestions - 8-10 realistic, family-friendly, regular-food, suggestions for each meal/snack that promote balance of high-fiber, whole-food carbohydrates, lean protein, and healthy fats
Portion Control ? each meal suggestion has includes specific portions to meet calorie goal
Structure ? healthy eating structure with most of the calories during active hours of the day, and light evening intake
Flexibility - calorie goals stated for each meal and snack so that you can plug in your own ideas and recipes
As a thanks for visiting the Eat Positive Site:
FREE OFFER! - Download Kelli's feature article
"How to Lose Weight!"
Learn what 4 things MUST be in place for lasting weight loss and where to find them! Learn why:
All calories are NOT equal
What common foods, that you likely eat everyday, are the same as eating pure sugar!
Your pattern of eating may be sabotaging your weight loss
Not all exercise will give you the results you want
Starving yourself may lead to fat gain!
To Download your FREE article, click here!
Eat Positive! Lose weight and improve your health by fueling your body with what it needs everyday...on a budget!
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